Spring Fitness Schedule
Monday
| Time | Class | Instructor | Location |
|---|---|---|---|
| 5:00-6:00pm | Weight Lifting | Chanho & Sam | Weight Room |
| 5:00-5:45pm | Fun Run - Couch to 5K! | Brycen & Ava | Lobby/Outdoor |
| 5:30-6:30pm | Yoga | Erica | Group Fitness Room |
| 6:30-7:30pm | Total Body Lift | Halla & Jay | Weight Room |
Tuesday
| Time | Class | Instructor | Location |
|---|---|---|---|
| 1:05-1:50pm |
Yoga Pilates - NEW! |
Luca | Group Fitness Room |
| 4:05-4:50pm |
Stretch |
Genie | Group Fitness Room |
Wednesday
| Time | Class | Instructor | Location |
|---|---|---|---|
| 5:00-6:00pm | Weight Lifting | Chanho & Sam | Weight Room |
| 5:30-6:30pm | Yoga | Tauhida | Group Fitness Room |
| 6:30-7:30pm | Total Body Lift | Halla & Tomas | Weight Room |
Thursday
| Time | Class | Instructor | Location |
|---|---|---|---|
| 4:05-4:50pm | Stretch | Genie | Group Fitness Room |
| 5:00-5:45pm | Fun Run - Couch to 5K! | Brycen & Ava | Lobby/Outdoor |
| 6:30-7:30pm | Hip Hop Dance | Kat | Group Fitness Room |
Friday
| Time | Class | Instructor | Location |
|---|---|---|---|
| 12:05-12:50pm | Yoga Pilates - NEW! | Luca | Group Fitness Room |
Saturday
| Time | Class | Instructor | Location |
|---|---|---|---|
| No Fitness Classes |
Sunday
| Time | Class | Instructor | Location |
|---|---|---|---|
| No Fitness Classes |
Last updated 2/18/25
Schedule subject to change
For more information, please contact Michelle Robinson at michellerobinson@fit.edu.