Reference: Hill, P. L., Olaru, G., & Allemand, M. (2023). Do associations between sense of purpose, social support, and loneliness differ across the adult lifespan? Psychology and Aging, 38(4), 345–355. https://doi.org/10.1037/pag0000733 How does our connection to others and sense of purpose change over our lifespan? Psychologists have noted that social connections with others, such as friends, teachers, and parents, play a critical role in helping individuals shape their sense of purpose during adolescence and emerging adulthood. These social connections provide role models, supportive figures, and opportunities for learning what is important. Researchers used survey data of over 2,300 adults, 19 - 91 years old, from the national sample of Social Attitudes in Switzerland to explore the links between giving and receiving social support, loneliness, and a sense of purpose over the lifespan. Results? A sense of purpose grew until the 70s, while loneliness and perceived social support decreased. Those with a sense of purpose experienced less loneliness, gave more support to others, and felt more supported. However, this relationship changes as we age, such that receiving support doesn't necessarily boost our sense of purpose in the later chapters of life. Also, As the years go by, loneliness tends to decrease, and the purpose of life grows, then declines at 70. Friends! Having a purpose in life is crucial to giving and receiving support and reducing loneliness.

Written by Jarret Bain B.S.