Reference: Dunster, G. P., de la lglesia, L., Ben-Hamo, M., Nave, C., Fleischer, J. G., Panda, S., & de la laglesia, H., O. (2018). Sleepmore in Seattle: Later school start times are associated with more sleep and better performance in high school students. Science Advances, 4(1), 1 – 7.

Written by Shannon Cantalupo, B.S.